LGBTQ+ mental health resources for all ages to help increase care access
On June 15, 2022, President Joe Biden signed an executive order on advancing equality for lesbian, gay, bisexual, transgender, ...
June 30, 2022
Blog
Take time for your own mental well-being through self-assessment
If you’ve not felt like yourself lately, you’re not alone. According to a recent American Psychological Association Stress in ...
May 24, 2022
Learn about the different mental and behavioral health provider types and how to access care
Finding the right behavioral health provider these days is harder than ever as both demand and wait times have increased. In ...
May 11, 2022
Learn the signs of postpartum depression and how to find support
The arrival of a new bundle of joy is a time filled with many emotions, ranging from happiness and excitement to fear and ...
May 04, 2022
Bringing light to mental health in 2022: Regence recognizes Mental Health Awareness Month during another unique year
Mental health is as important as our physical health. In fact, people with depression have a 40% higher risk of developing more ...
May 02, 2022
Feeling burned out? Learn the signs and ways to improve your health on the job and at home
If you’ve been feeling exhausted at work and unable to recharge, often referred to as burnout, know you’re not alone. In 2021, ...
March 21, 2022
How digital technology is revolutionizing the physical therapy experience and improving care outcomes
America’s 50+ population is large, and will keep growing as millennials will begin reaching their golden milestone in just a ...
March 10, 2022
We don’t talk about colorectal cancer (enough)
Talking about colorectal cancer can be uncomfortable but pushing through the discomfort is crucial to finding it early—when it ...
March 07, 2022
American Heart Month in 2022: Know your risk factors and prioritize your health
Heart disease is the leading cause of death in the United States claiming more lives than all forms of cancer combined. ...
February 04, 2022