Healthy habits with technology for better mental well-being
During the COVID-19 pandemic, many of us have increasingly used technology in our day-to-day lives, including grocery shopping, ...
December 21, 2021
Blog
One in five people with diabetes don’t know they have it
November is National Diabetes Month, a time to raise awareness of a chronic condition that’s far more common than many people ...
November 24, 2021
Regence BlueShield shows you don’t have to spend a lot to get a lot from its 2022 Medicare plans
Regence BlueShield has proudly served Washingtonians for 104 years as a local, tax-paying, not-for-profit health plan. Regence ...
October 13, 2021
Vaccines and pregnancy: What you need to know
No doubt a lot of preparation goes on before welcoming a little one into the world. However, many people may be unaware of one ...
October 04, 2021
Prepare for an unpredictable—and potentially severe—flu season by getting your shot
Every year health officials strongly encourage people to get their flu shot to protect themselves and others. In 2020 we saw ...
September 28, 2021
It’s okay to talk about suicide—and there are resources to help
Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...
September 15, 2021