It’s okay to talk about suicide—and there are resources to help
Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...
September 15, 2021
Blog
COVID-19 makes impact on mental health in the U.S.
If you’ve not felt like yourself lately, you’re not alone. According to a survey from the Centers for Disease Control and ...
August 26, 2021
Now is the time to catch up on immunizations
Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...
August 17, 2021
Olympians recognize mental health as important as physical health
As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...
July 28, 2021
Help your kids physically and mentally prepare for school this fall
The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...
July 27, 2021
Before you head out the door, read these healthy habits for sun safety
Many of us spend more time outdoors during the summer months, especially as communities continue opening up and more people get ...
July 20, 2021
How to tackle the challenges of postpartum depression
An estimated one in seven women suffer from postpartum depression, and yet the condition still faces many misperceptions. ...
June 21, 2021
Learn to spot signs of burnout and take care of yourself for better health
Feeling worn down by the demands of work and life from time to time is natural. When we can’t seem to recover from chronic ...
June 15, 2021