Blog

Experts discuss long-term impacts of COVID-19, emerging health policy and more at State of Reform conference

By Regence

On Tuesday, Oct. 26, health care industry leaders, prominent business and community advisors, and government officials gathered ...

October 26, 2021

FDA and CDC expand booster shot guidance to include all three available vaccines

By Regence

The U.S. Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) have announced expanded ...

October 22, 2021

Help prevent drug overdose and addiction by safely disposing of medications

By Regence

COVID-19 disrupted daily life, leaving many people struggling with substance misuse isolated and without access to behavioral ...

October 19, 2021

Portland Business Journal 2021 Healthcare of the Future event with Dr. Marion Couch

Dr. Marion Couch on increasing access to behavioral health, breaking down stigma, and the importance of virtual care

By Regence

Portland Business Journal’s Healthcare of the Future event highlights the continuing intersection of technology and health ...

October 18, 2021

Regence BlueCross BlueShield of Oregon shows you don’t have to spend a lot to get a lot from its 2022 Medicare plans

By Regence

Regence BlueCross BlueShield of Oregon has proudly served Oregonians for 80 years as a local, tax-paying, not-for-profit health ...

October 13, 2021

Vaccines and pregnancy: What you need to know

By Regence

No doubt a lot of preparation goes on before welcoming a little one into the world. However, many people may be unaware of one ...

October 04, 2021

One couple’s journey brings light to addiction and supporting a loved one

By Regence

Millions of Americans every year are either directly or indirectly affected by a substance use disorder. This can include ...

September 30, 2021

Prepare for an unpredictable—and potentially severe—flu season by getting your shot

By Regence

Every year health officials strongly encourage people to get their flu shot to protect themselves and others. In 2020 we saw ...

September 28, 2021

It’s okay to talk about suicide—and there are resources to help

By Regence

Talking about suicide and mental health can feel uncomfortable and overwhelming. It’s important to remember that we’re not ...

September 15, 2021

Take a stand against hunger during Hunger Action Month

By Regence

Nearly 1 in 8 Americans, or almost 42 million people, are expected to experience food insecurity this year and may not know ...

September 10, 2021

As teens return to school, easing pandemic fears means meeting them where they are

By Jillian Cohan Martin

Being a teenager is tough. And the last couple years have been extremely tough for everyone, especially teens. Life’s ...

September 09, 2021

KATU virtual town hall COVID-19 vaccine hesitancy

‘We need to amplify trusted resources’ Regence expert weighs in on continued vaccine hesitancy

By Regence

As COVID-19 cases spike in nearly every corner of the U.S., vaccine hesitancy is an ongoing concern. In Oregon, the highly ...

August 30, 2021

Quit horsing around: Your doctor knows best about ivermectin, COVID-19 and other health care needs

By Regence

You may have seen recent headlines in the news and on social media about people taking the drug ivermectin to “treat” ...

August 27, 2021

COVID-19 makes impact on mental health in the U.S.

By Regence

If you’ve not felt like yourself lately, you’re not alone. According to a survey from the Centers for Disease Control and ...

August 26, 2021

Going to the ER for care? You may have other options.

By Regence

The U.S. hospital system is in crisis again as hospital beds fill up with COVID-19 patients, leaving health care workers ...

August 24, 2021

How to identify, understand and respond to early signs of mental health and substance use issues with Mental Health First Aid

By Regence

Mental health concerns are growing across the country, and mental health and substance use issues are considered a companion ...

August 19, 2021

Now is the time to catch up on immunizations

By Regence

Thousands of people in the U.S. become severely ill and are hospitalized or even die each year because of vaccine-preventable ...

August 17, 2021

Staying safe as COVID-19 cases rise with highly contagious Delta variant

By Regence

The recent surge in COVID-19 cases, driven by the highly transmissible Delta variant, leaves many vaccinated Americans ...

August 16, 2021

360 Degrees Returning to the office - Regence webinar

Best practices for employers reopening offices for onsite work

By Regence

Throughout the pandemic, employers of all sizes have had to adjust how they staff and support their workforces. Wherever your ...

August 12, 2021

Dr. Marion Couch on the importance of preventive care and immunizations

By Regence

Many people are again being cautious about public gatherings and how to stay safe as the highly contagious Delta variant ...

August 11, 2021

Oregonians: Beat the heat with safety tips from a Regence medical expert

By Regence

As the temperature tops 100 degrees in some areas of Oregon over the next few days, medical experts are urging residents to be ...

July 30, 2021

Combination vaccines safely deliver protection against preventable disease with fewer shots

By Regence

If you could protect your child from certain preventable diseases using two shots or five, which would you choose? For many ...

July 29, 2021

UPDATE: Delta variant puts COVID-19 cases on the rise, prompting new CDC guidance on mask wearing for fully vaccinated and in schools

By Regence

People who have been fully vaccinated against COVID-19 can shed their mask for certain activities, particularly to exercise ...

July 29, 2021

Olympians recognize mental health as important as physical health

By Regence

As athletes compete at the top of their game during these summer Olympics, no doubt the pressure is immense. Mental health has ...

July 28, 2021

Help your kids physically and mentally prepare for school this fall

By Regence

The new school year is just around the corner, but with COVID-19 cases surging in many parts of the country, health and safety ...

July 27, 2021

Before you head out the door, read these healthy habits for sun safety

By Regence

Many of us spend more time outdoors during the summer months, especially as communities continue opening up and more people get ...

July 20, 2021

Emerging COVID-19 Delta variant is another good reason to get your vaccine

By Regence

The number of U.S. COVID-19 cases is on the rise again, with increases shown in every state, driven in part by the highly ...

July 16, 2021

Record-breaking 93,000 Americans died from drug overdoses in 2020, U.S. government reports

By Regence

Data released by the Centers for Disease Control and Prevention (CDC) shows 2020 was a record year for drug overdose ...

July 15, 2021

When a natural disaster strikes, Regence is here to support your care needs

By Regence

Multiple areas of the country are experiencing severe weather, including wildfires and related states of emergency. In some ...

July 12, 2021

5 childhood diseases you’ve forgotten about because of vaccines

By Regence

Here’s a look at some vaccine-preventable diseases that may be forgotten, but have not gone away entirely. If you think you ...

July 07, 2021

Men, it’s time to take charge of your health

By Regence

June is Men’s Health Month, but here’s a thought for men and those who love them: any day is a great time to take charge of ...

June 30, 2021

Boys and Girls Clubs of Portland host COVID-19 vaccine clinics in local communities this summer

By Regence

To fit the community need, Boys & Girls Clubs of Portland is hosting walk-in neighborhood-based vaccine clinics throughout the ...

June 30, 2021

Meals on Wheels People offers food, connection, and hope to homebound older adults

By Regence

The COVID-19 pandemic has taken a physical and emotional toll on Americans over the last year and these lasting impacts have ...

June 29, 2021

How to tackle the challenges of postpartum depression

By Regence

An estimated one in seven women suffer from postpartum depression, and yet the condition still faces many misperceptions. ...

June 21, 2021

Regence employees celebrate Pride month 2021 during another unique year

By Regence

Pride activities will again look different this year for many of us, as people continue to get their COVID-19 vaccines and help ...

June 16, 2021

Learn to spot signs of burnout and take care of yourself for better health

By Regence

Feeling worn down by the demands of work and life from time to time is natural. When we can’t seem to recover from chronic ...

June 15, 2021

Beyond the scale: How good metabolic health can improve your well-being

By Regence

Good health is much more than just the number on the scale. In recent years, metabolic health has become a better predicator of ...

June 10, 2021

Get caught up on other routine vaccinations when you get your COVID-19 shot

By Regence

As more people queue up to get a COVID-19 vaccine, the Centers for Disease Control and Prevention (CDC) says you can now get ...

June 09, 2021

Protect your children from vaccine-preventable diseases when you travel

By Regence

Now that half the U.S. population is fully vaccinated against COVID-19, some of us may pack up the kids and travel farther than ...

June 04, 2021

Regence extends coverage of COVID-19 treatment at no cost to members through 2021

By Regence

Regence has extended coverage for COVID-19 treatment at no out-of-pocket costs to our members covered by an employer-sponsored ...

June 01, 2021

Regence medical experts share tips and resources to improve mental well-being

By Regence

In honor of Mental Health Awareness Month, Regence recently partnered with local ABC-affiliate KATU to shed light on this ...

May 27, 2021

Virtual care improves access and reduces stigma for people struggling with addiction

By Regence

Addiction, or medically known as a substance use disorder, is a condition that affects far more people than many realize. In ...

May 24, 2021

New report shows how Regence helped reduce opioid prescriptions 51 percent from 2015-2020

By Regence

While health care headlines have appropriately focused on the pandemic of COVID-19 the past year, the epidemic of opioid deaths ...

May 19, 2021

Four habits to improve your mental health amid uncertainty

By Regence

During the past 15 months, the isolation stemming from physical distancing recommended to prevent the spread of COVID-19 has ...

May 18, 2021

CDC recommends Pfizer’s COVID-19 vaccine for youth ages 12 to 15

By Regence

The Centers for Disease Control and Prevention (CDC) on Wednesday recommended children ages 12 to 15 be vaccinated against ...

May 13, 2021

Regence nurses share why they went into nursing and how COVID-19 has impacted their work

By Regence

National Nurses Week, which occurs May 6 through May 12, is an opportunity to spotlight the incredible nurses throughout ...

May 10, 2021

Celebrating Older Americans Month and its 2021 theme: Communities of Strength

By Regence

This May, Regence joins the U.S. Administration for Community Living (ACL) in its annual observance of Older Americans Month. ...

May 04, 2021

Bringing light to mental health: May is Mental Health Awareness Month

By Regence

With 1 in 5 people in the United States experiencing a mental illness in a given year, according to the Substance Abuse and ...

May 03, 2021

Update on Johnson & Johnson COVID-19 vaccine administration

By Regence

The Centers for Disease Control and Prevention (CDC) recommends ending the pause of the Johnson & Johnson (J&J) COVID-19 ...

April 26, 2021

Safe medication disposal saves lives

By Regence

While the opioid epidemic existed well before the pandemic, the events of this last year have escalated the crisis and demand ...

April 22, 2021

Regence employee volunteers COVID-19 vaccine clinic

Reflecting the spirit of neighbor helping neighbor: Regence supports National Volunteer Week

By Regence

It’s hard to overstate how difficult 2020 was for so many, including lives lost, financial instability and magnified health ...

April 21, 2021

Enabling more than 500,000 vaccines in arms

By Regence

Today marks the first time that vaccine appointments are available to all residents across Regence’s four-state footprint. ...

April 19, 2021

Krutka quote advance care planning and national healthcare decisions day

Regence palliative care expert weighs in on the importance of advance care planning on National Healthcare Decisions Day

By Regence

The COVID-19 pandemic has dramatically shifted our habits and routines, including how we manage our health and receive care. ...

April 15, 2021

COVID-19 vaccination info for Regence community partners

By Regence

As more people become eligible for COVID-19 vaccines and doses are more readily available, Regence is committed to supporting ...

April 07, 2021

Telehealth helps meet growing need for behavioral health care

By Emily E. Smith

The immense challenges of the past year have touched everyone in various ways. For many, months of added stress have taken a ...

March 31, 2021

Regence executive part of national team working on COVID-19 vaccines and health equity

By Regence

As COVID-19 vaccines roll out nationwide, one area of significant focus is how to reach underserved or disproportionately ...

March 29, 2021

We see you, we stand with you

By Regence

The following is a message from our senior partner of diversity, equity and inclusion, Kimberly Miyazawa Frank, which she ...

March 26, 2021

Trouble sleeping? You may be experiencing “COVID-somnia”

By Regence

Over the last year, sleep neurologists have reported a surge in sleep disorder diagnoses and sleep medication misuse due to ...

March 26, 2021

COVID vaccines—what you need to know today

By Regence

Getting the COVID vaccine can keep you safe from serious illness and get us all one step closer to normal life. Where can you ...

March 25, 2021

Mental health first aid and more: How schools can soften the pandemic’s emotional toll

By Jillian Cohan Martin

As we pass the one-year mark of the coronavirus pandemic, schools across the West are reopening. Using guidance from the CDC to ...

March 18, 2021

Journi® wellness consultant shares healthy snacking tips with KPTV Fox 12 viewers

By Regence

For many, snacking during the day has become the norm over traditional mealtimes, as families continue to spend more time at ...

March 17, 2021

AHA volunteers share heart attack and stroke stories

Survivors of heart attack and stroke share how to recognize the signs

By Emily E. Smith

Heart disease is the leading cause of death in the U.S., but its early warnings signs often go undetected. And sometimes, ...

March 16, 2021

In-home care during a COVID-19 scare: Regence employee shares his experience

By Aaron Cooper

On a Saturday morning a few months ago, I woke up with a fever, body aches and felt exhausted. My first thought was that I ...

March 15, 2021

Oregon, Idaho, Washington

Regence pilot program sends no-cost blood pressure cuffs to select Medicare members’ homes, partners with health care providers

By Regence

The data was clear in late 2020—we had an opportunity to help our more vulnerable members with in-home care support as we all ...

March 08, 2021

U.S. Chamber of Commerce Rally for Recovery Commitment

Regence health plans join national Rally for Recovery Commitment to combat COVID-19 pandemic

By Regence

This week the Blue Cross and Blue Shield Association (BCBSA) joined the U.S. Chamber of Commerce’s Rally for Recovery ...

March 05, 2021

BCBSA HPV child vaccination rates Health of America report

Less than one third of children are fully vaccinated against HPV, Blue Cross Blue Shield Association study finds

By Regence

Vaccines play a critical role in preventing the spread of serious viruses and diseases, and yet few children are fully ...

February 25, 2021

Achieving and maintaining realistic health goals in 2021

By Regence

Does it surprise you that 15% more Americans made a New Year’s resolution for 2021 compared to last year? Of course, it’s one ...

February 24, 2021

Doctor working on a digital tablet with copy space

Breast cancer is now the most common form of cancer worldwide

By Regence

Breast cancer is more common than you may realize. According to the World Health Organization, breast cancer has passed lung ...

February 22, 2021

Regence hears from employees on the importance of celebrating Black History Month and diversity in 2021, virtually or otherwise

By Regence

Regence employees traditionally gather throughout the year to celebrate the diversity of both our company and the communities ...

February 17, 2021

Pandemic prompts rise in mental health concerns among youth, but resources are available

By Regence

"This a wake-up call. It's time to destigmatize mental health needs and to have more open conversations with your children."

February 12, 2021

New research on masks: doubling up cuts virus transmission by 96.5%

By Regence

More layers equal more protection if your masks fit snugly against your face, according to new research published by the ...

February 11, 2021

Vaccine distribution broadens to pharmacies, CDC offers locator tool

By Regence

People nationwide who are eligible for the COVID-19 vaccine are increasingly frustrated because they are unable to find a ...

February 08, 2021

Take care of your heart: Regence partners with the American Heart Association to raise awareness for heart disease

By Regence

Main image source: American Health Association Despite the devastating toll of COVID-19, heart disease remains the No. 1 cause ...

February 02, 2021

COVID-19 variants, vaccines and protecting yourself with the three Ws

By Regence

Viruses want to replicate themselves. Most change over time to adapt to conditions that make it easier for them to replicate ...

January 27, 2021

Cervical Cancer Awareness Month. Teal And White Ribbon Isolated On Transparent Background. Vector Design Template For Poster. Illustration.

HPV vaccination and screenings are key to cervical cancer prevention and treatment

By Regence

Cervical cancer, like many cancers, is easier to treat the earlier it’s detected. The Centers for Disease Control and ...

January 27, 2021

Protect yourself from potential COVID-19 vaccine-related fraud and scams, especially on social media

By Regence

Regence works hard to protect you from those who might try to take advantage of the uncertainty, fear and confusion surrounding ...

January 26, 2021

Offering certainty in uncertain times: Regence releases COVID-19 Impact Report

By Regence

The year 2020 will go down in history as one of the most challenging in generations, especially for our most vulnerable ...

January 25, 2021

Honoring the legacy of Martin Luther King Jr. in a year like no other

By Hanna Herrin

Across the nation, communities will gather this month to celebrate the life and legacy of the Rev. Martin Luther King Jr. Many ...

January 15, 2021

The COVID-19 vaccine has arrived. Here’s what you need to know.

By Regence

Nurse Sandra Lindsay made history as the first American to receive the COVID-19 vaccine on Dec. 14, 2020, marking a critical ...

January 08, 2021

Feeling sad or depressed this holiday season? You’re not alone.

By Regence

Even in the best of years, the fall and winter months can be an emotionally challenging time for many people. Feelings of ...

December 28, 2020

Q&A: Sock It to Me on supporting people and communities ‘two feet at a time’

By Regence

As our community continues to face historic challenges on many fronts, we’ve also seen organizations and people step up in 2020 ...

December 18, 2020

The FDA has OK’d the COVID-19 vaccine. Now what?

By Regence

You’ve been waiting, and now the Food and Drug Administration (FDA) has approved Pfizer’s emergency use authorization for its ...

December 14, 2020

HIS-464416-20 Flu shot assetsINFOGRAPHIC 2-TW-r2

The flu or COVID-19: Can you tell the difference?

By Regence

This winter, as the COVID-19 pandemic continues during the normal flu season, how will you know which virus you may have should ...

December 08, 2020

Compassion Project Connect and Tacoma Rescue Mission with Sock it to Me

The power of a pair of socks: Regence partners with Sock it to Me to help vulnerable communities this winter

By Regence

Every winter, socks and underwear are among the most requested items from nonprofits. These same community organizations expect ...

December 07, 2020

What if you’re exposed to COVID-19 over the holidays?

By Regence

As the holiday travel season arrives, COVID-19 cases nationwide are spiking at an alarming rate. Could there be a more ...

December 02, 2020

Trying to quit smoking is hard enough in good times, let alone in the COVID-19 era—the ACS can help

By Regence

Since 1977, the American Cancer Society (ACS) has sponsored the Great American Smokeout on the third Thursday in November to ...

November 19, 2020

BCBSA HoA report on childhood vaccinations_1

Nation sees significant decrease in childhood vaccinations during COVID-19 era, new report shows

By Regence

A new report shows that a result of delayed medical care from the COVID-19 pandemic is potentially creating another long-term ...

November 18, 2020

CDC reports concerning trend of rising rates of diabetes in children under age 20

By Regence

Diabetes is a serious and chronic condition that can cause other health issues, such as kidney disease, heart disease, nerve ...

November 17, 2020

Dara Smith Bancorp Insurance Talk Oregon podcasat

Celebrating its second year serving Deschutes County with Medicare coverage, Regence visits local Oregon podcast to discuss 2021 plans and benefits

By Regence

Dara Smith, who oversees Regence’s Medicare product and sales, recently visited with Bancorp Insurance in Deschutes County, ...

November 17, 2020

Election 2020: What we know today

By Regence

This was an historic election with record-setting voter turnout. In fact, more Americans voted in 2020 – and voted by mail – ...

November 16, 2020

Regence employees Veterans Day celebration 2020

Honoring veterans in 2020: Virtual employee celebration and serving those who served our nation

By Regence

As part of a larger effort to stay safe and slow the spread of COVID-19 this winter, Regence employees celebrated Veterans Day ...

November 11, 2020

Holiday travel: Keep your loved ones safe this winter as COVID-19 spreads

By Regence

You might want to consider a few things before you head over the river and through the woods to grandmother’s house for the ...

November 09, 2020

When health care works: A story of caregiving and hope

By Regence

Imagine waking up one morning unable to move your toes due to an unexpected health condition. Overnight your life has changed ...

November 04, 2020

What makes your workplace healthy? Intuitive Digital, Xenium HR and other Oregon companies share what works for them

By Regence

What are the secrets of a workplace that considers its employees’ health, happiness and work/life balance vital to its own ...

November 04, 2020

Beyond coping with COVID: How to find joy in an uncertain holiday season

By Jillian Cohan Martin

Along with bringing joy, festivity and family connectedness to our lives, the holidays can raise our stress or highlight our ...

November 02, 2020

‘Make your mammogram a priority’ – breast cancer survivor Jodi Jones shares tips for navigating a difficult diagnosis

By Regence

Oct. 1, 2018 is forever etched in the mind of Jodi Jones as the day she was diagnosed with breast cancer. Jones, who works at ...

October 29, 2020

Ambitious national health study invites participants to help advance medical breakthroughs

By Emily E. Smith

The National Institutes of Health's <em>All of Us</em> Program seeks 1 million people to contribute health data for the ...

October 27, 2020

Staying safe and stopping the spread of COVID-19 this fall and winter

By Regence

COVID fatigue is real. Months of working from home, navigating online school, physical distancing and more to stay safe and ...

October 23, 2020

With COVID-19 on the rise, staying safe is a team sport

By Regence

Experts remind us we are still in the first wave of the COVID-19 pandemic, and as communities loosen restrictions, infections ...

October 22, 2020

Don’t be the dealer – dispose of unwanted medications

By Regence

Pain medications are the single most frequent cause of accidental poisoning fatalities in children younger than 6 years old, ...

October 21, 2020

42,000 women and 500 men estimated to die in 2020 due to breast cancer; preventative care and early detection key for all of us

By Regence

Chances are you know someone who’s faced breast cancer. According to the American Cancer Society (ACS), women in the U.S. have ...

October 21, 2020

5 common flu shot myths, debunked

By Regence

Trick or treat? Many people still get tricked by flu shot myths and skip the vaccination altogether—but our medical directors ...

October 14, 2020

Scott Seymour named vice president of network management and provider partnership innovation at Regence

By Regence

Scott Seymour has joined Regence health plans as vice president of network management and provider partnership innovation. ...

October 13, 2020

Halloween isn’t canceled; expert tips for celebrating during COVID-19

By Jillian Cohan Martin

Halloween is full of traditions — costume creation, pumpkin carving, spooky decorations, candy collecting, harvest festivals ...

October 12, 2020

Regence BlueCross BlueShield of Oregon offers 2021 Medicare plans to meet diverse care needs, budgets and lifestyles

By Regence

Regence BlueCross BlueShield of Oregon has proudly served Oregonians for 79 years as a local, tax-paying, not-for-profit health ...

October 08, 2020

Portland Monthly Year of the Nurse 2020 image 1

Oregon’s health care workers spotlighted in ‘Year of the Nurse’ campaign

By Darci Hansen

While this year has proved to be trying for so many of us, our health care workers in particular have taken on tremendous ...

October 05, 2020

Local experts from Regence, Oregon Health Authority discuss intersection of the opioid epidemic and COVID-19 in KATU-TV virtual town hall

By Regence

Oregon has one of the highest rates of opioid misuse in the nation. An average of five Oregonians die every week from an opioid ...

September 30, 2020

Four steps to build resilience in times of uncertainty

By Regence

A pandemic, social unrest, natural disasters, financial uncertainty and a contentious presidential election have all converged ...

September 25, 2020

stop medical distancing campaign_main image for blog

Public service campaign ‘Stop Medical Distancing’ encourages people to get needed care for long-term health

By Regence

In an effort to encourage our members and the broader community to safely seek out health care, Regence is proud to support the ...

September 21, 2020

Victims of Oregon’s wildfires need our help: Here’s how you can get involved

By Regence

Firefighting progress has been made thanks to the valiant efforts of first responders, but these natural disasters still pose a ...

September 18, 2020

Protect yourself and others with a flu shot this year during the ongoing COVID-19 pandemic

By Regence

The normal flu season, which takes place October through April, may be different this year given the ongoing COVID-19 pandemic. ...

September 18, 2020

Expanding access to hearing aids helps people overcome much more than hearing disability

By Regence

As a child with hearing loss Jen Tschirpke was fortunate that she didn’t have to worry about getting new hearing aids. ...

September 15, 2020

Tips for minimizing your exposure to wildfire smoke

By Regence

The west coast of the U.S. currently has some of the worst air quality in the world caused by the unprecedented spread of ...

September 11, 2020

Lines for Life CEO Dwight Holton discusses rising rates of suicide amid COVID-19 pandemic

By Regence

The COVID-19 pandemic continues to affect nearly every aspect of our lives, including mental health. Depression rates have ...

September 10, 2020

Person Arranging The Pencils On White Background

Regence partnership offers new support for managing obsessive-compulsive disorder (OCD)

By Regence

The near constant reminders to wash hands, physically distance, wear masks and wipe down frequently used surfaces can help keep ...

August 31, 2020

Regence and Legacy Health’s new partnership to deliver cost-effective, high-quality care

By Regence

Rising health care costs continue to be a critical issue for patients, families and employers. To combat this growing issue, ...

August 12, 2020

Michelle Obama low grade depression_source Vincent Thian Associated Press via NPR

Michelle Obama says she has ‘low-grade depression;’ can you relate?

By Regence

A global pandemic. Civic unrest. National division ahead of fall’s elections. It’s no wonder Michelle Obama says she has ...

August 06, 2020

Portland Parks and Recreation free lunch and play program Portland Oregon

Portland Parks & Recreation’s Free Lunch + Play Program keeps kids fed over the summer

By Regence

Across the nation, the economic effects of COVID-19 are continuing to drive record-high rates of food insecurity, affecting ...

August 04, 2020

Untangling COVID-19 testing: What you need to know

By Regence

***Updated Aug. 3, 2020*** The topic of COVID-19 testing is all over the news lately. It's easy to get confused. Here’s what ...

August 03, 2020

Virtual resources, tablets and other technology help fight loneliness for communities in need

By Regence

The effects of prolonged self-isolation to help slow the spread of COVID-19 have been felt by many. This is especially true for ...

July 29, 2020

Grandparents and grandchildren meeting in park during COVID-19 pandemic

Make summer get-togethers fun and safe during COVID-19

By Regence

For many people, July and August usually mean social events like barbecues, leisurely get-togethers, family reunions and ...

July 27, 2020

American Cancer Society releases new dietary guidelines to reduce cancer risk

By Regence

Cancer is the second-leading cause of death in the U.S., exceeded only by heart disease. As this disease impacts millions of ...

July 24, 2020

Chronic conditions associated with colon cancer on the rise, especially among millennials

By Regence

A new study released by the Blue Cross Blue Shield Association (BCBSA) shows a substantial increase in the prevalence of known ...

July 23, 2020

Anticipating treatments for COVID-19: A conversation with a Regence clinical pharmacist

By Regence

As worldwide efforts continue to find a COVID-19 vaccine and treatments for the virus, Regence is hard at work on assessing the ...

July 15, 2020

What’s your UV IQ? Learn how you can be safe in the sun

By Regence

As the summer weather warms up and people begin leaving their homes more, it’s important to take precautions when enjoying time ...

July 07, 2020

Maternal health trends in America: here’s what you need to know

By Regence

Millions of women give birth each year and most have healthy pregnancies and problem-free births. However, a recent study from ...

June 18, 2020

Regence is committed to transgender care

By Regence

At Regence, we believe everyone should have access to affordable, high-quality health care regardless of race, color, national ...

June 18, 2020

Allie Henderson Regence Safety and Wellness Consultant

Simple, sustainable habits can improve your health

By Regence

Most people know that eating right and exercising are essential for staying fit and a healthy lifestyle. The challenge for many ...

June 18, 2020

In these unprecedented times, is your social drinking becoming risky?

By Regence

Across the country, alcohol sales escalated during the coronavirus pandemic. While the trend may have been partially related to ...

June 10, 2020

A message from our CEO on dismantling racism and brutality in all its forms

By Regence

Regence stands with our community as we share the grief and outrage so many feel after the brutal killing of George Floyd in ...

June 08, 2020

What to ask your provider when you go back for the medical and dental treatment you need

By Regence

When COVID-19 cases stabilize or decline to the point that communities and businesses are able to safely reopen, it’s also the ...

June 08, 2020

Masks help slow COVID-19 spread. Here's how to use them correctly.

By Regence

Businesses, restaurants, parks and more are beginning to ease their restrictions and allow people to resume normal activities ...

June 03, 2020

Community, connection and Mental Health Month in May

By Regence

Nearly 1 in 5 U.S. adults will experience a mental illness during their lifetime, according to the National Institute of Mental ...

May 29, 2020

New Regence COVID-19 symptom checker available

By Regence

Symptoms associated with COVID-19 are varied. As medical professionals treat more patients with the virus, new symptoms are ...

May 26, 2020

Ensuring quality of life while social distancing for those managing serious illness

By Regence

Hard to believe that just a few months ago, no one had ever heard of social distancing. While a difficult adjustment for many, ...

May 19, 2020

Oregon nonprofits adapt to meet growing food insecurity concerns and local needs

By Regence

As COVID-19 continues to impact the health of our communities and bring out the inequities in our system, Oregon-based ...

May 01, 2020

Stepping up to help grocery shop for seniors and adults living with disabilities

By Regence

While people practice social distancing and other healthy habits to help combat the COVID-19 pandemic, keeping up with regular ...

April 16, 2020

Regence supports the Oregon Food Bank as food insecurity grows in the wake of COVID-19

By Regence

In response to the critical need for food security during this time, we're committing an additional $50,000 to the Oregon Food ...

March 26, 2020

Health care conversations from Southern Oregon

By Angela Dowling, President

Angela Dowling reflects on a recent visit to Southern Oregon, which included speaking with the Chamber of Medford/Jackson ...

February 12, 2020

Expanding gender data collection

By Regence

In 2017, Oregon became the first state to allow a third gender, represented as “X”, on state identification. Other states have ...

February 10, 2020

2019 ‘Parade of Toys’ collects over 42,000 toys for kids

By Regence

Alongside volunteers from IQ Credit Union, Toyota, Gresham High School and Tualatin Valley Fire & Rescue, our employees loaded ...

December 20, 2019

Celebrating the magic of giving with the 2019 KGW Great Toy Drive

By Regence

For many children in the greater Portland area, a holiday filled with toys seems just out of reach. That’s why it’s more ...

November 19, 2019

Regence’s Dara Smith visits with local Oregon podcast to discuss 2020 Medicare health plan options and benefits

By Regence

Every year Oregonians can choose from a variety of Medicare coverage options to meet their personal health care needs and ...

November 19, 2019

Hundreds gathered to hear Chris Herren speak at Rolling Hills Community Church

Former NBA player Chris Herren shares journey of addiction and recovery

By Regence

Many parents believe that first drink is part of growing up. A rite of passage. No real harm. But the scariest thing about ...

November 14, 2019

Regence BlueCross BlueShield of Oregon expands availability of 2020 Medicare Advantage plans, offers more high-quality options and benefits to meet diverse health care needs and budgets

By Regence

During Medicare’s annual election period, occurring now through Dec. 7*, people shopping for Medicare coverage options will ...

October 25, 2019

Regence presents “Prevention Starts with All: The Chris Herren Story”

By Regence

Chris Herren wants people to think about the first day, not the worst day of addiction. He'll be in Oregon November 13, ...

October 18, 2019

What can be done to curb Oregon’s opioid epidemic? KATU town hall searches for answers

By Regence

About 150 people gathered at Portland State University for a town hall discussion on the opioid crisis, hosted by KATU-TV and ...

October 18, 2019

Regence’s Angela Dowling reflects on a career advising others in health

By Regence

In this career-spanning conversation with Authority Magazine, Angela reflects back on the five key lessons and words of wisdom ...

October 10, 2019

Oregon’s opioid epidemic: how we can push back together

By Regence

Opioid misuse continues to be a national public health crisis. Today, Oregon has one of the highest rates of prescription ...

October 07, 2019

Andrew Over, regional market vice president at Regence, with his family

How time outdoors can help physical and mental wellness: Regence executive Andrew Over shares his experience

By Regence

Whether you’re a fan of hiking, kayaking or another outdoor activity, the health benefits of spending time in nature may seem ...

August 22, 2019

Regence members receive free admission to 2019 LPGA Portland Classic

By Regence

Regence is excited to once again offer free admission to the LPGA Portland Classic, August 29 to September 1. Instead of buying ...

August 16, 2019

Honoring Oregon’s healthiest employers

By Regence

Later this month, some of Oregon’s top employers will gather in a celebration of workplace wellness at the Portland Business ...

August 09, 2019

Regence’s Dr. Jim Polo on Oregon’s “mental health days” law and combatting stigma

By Regence

Dr. Jim Polo, behavioral health medical director at Regence, recently shared his perspective on Oregon’s “mental health days” ...

August 06, 2019

Regence and New Seasons partner to support food access for Oregonians

By Hanna Herrin

Regence BlueCross BlueShield of Oregon and New Seasons Market are teaming up again this year to support the Farmers Market ...

July 22, 2019

Dr. Drew Oliveira discusses surprising trends in millennial health on Portland Business Journal’s Thought Leadership podcast

By Regence

This month Dr. Drew Oliveira, senior executive medical director at Regence BlueShield, was featured in the Portland Business ...

July 18, 2019

New Regence report reveals industry trends in deductibles, co-pays, other benefits

By Aaron Cooper

Regence recently compiled its employer benefits data for the first time in a new report, comparing data between 2015 and 2019 ...

June 21, 2019

Fighting food insecurity with the Oregon Food Bank

By Regence

Food insecurity–defined as lacking reliable access to nutritious food–is a nationwide epidemic. Across the U.S., 40 million ...

June 18, 2019

Regence and The Portland Clinic partner to support pain management education

By Regence

At Regence, we believe that improving care starts with forging strong partnerships with providers and hospitals to improve the ...

June 13, 2019

Catholic Charities, Regence partner to help Oregon’s seniors age in place

By Regence

The U.S. population is aging rapidly. By 2030, the number of U.S adults aged 65 or older will more than double to 71 million, ...

June 07, 2019

Regence meets with Salem community about status of Salem Health contract

By Regence

Leaders from Regence BlueCross BlueShield of Oregon recently hosted a town hall with employers, brokers and other community ...

May 30, 2019

Latest update on Regence negotiations with Salem Health

By Regence

Updated June 17, 2019 -- We are pleased to announce that Regence BlueCross BlueShield of Oregon and Salem Health have reached a ...

May 28, 2019

Regence supports Oregon journalists who are ‘Breaking the Silence’ about suicide

By Regence

Suicide still carries a significant social stigma. Bringing awareness to the issue and examining the effect of mental health on ...

April 08, 2019

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Regence celebrates 2019 Women of Influence

By Regence

Each year, we honor a special cohort of trail blazers and visionaries in our community – who also happen to be women. Regence ...

March 29, 2019

Regence's Angela Dowling discusses Oregon's evolving health care needs and expectations

By Regence

Today’s consumers expect easy, near-instant access to everything, including transportation, food and, increasingly, health ...

February 27, 2019

Measles: Washington declares state of emergency; how you can protect yourself and your children

By Regence

While the measles virus is largely eliminated in the United States due to effective vaccinations, there have been several ...

February 12, 2019

Combatting Youth Homelessness in Portland, OR

By Regence

Regence believes that every partnership we cultivate, every dollar we pledge and every hour we volunteer makes the communities ...

December 18, 2018

Regence celebrates 16 years of smiles with the 2018 KGW Toy Drive

By Regence

This year marks Regence BlueCross BlueShield of Oregon’s 16th year sponsoring the KGW Great Toy Drive! Over the years, the ...

November 26, 2018

The Portland Clinic’s new Northeast location showcases the importance of collaborative care, good nutrition and chronic pain management

By Regence

The Portland Clinic, which has served the community for nearly 100 years, celebrated the grand opening of its new Northeast ...

November 09, 2018

Portland Public Schools launches REAHL initiative, empowering students facing mental health and addiction challenges

By Regence

Students in public schools come from a variety of backgrounds and circumstances, often with a combination of mental health and ...

November 02, 2018

Regence Food Insecurity at the Farmers Market

Addressing food insecurity at Oregon farmers markets

By Regence

Regence and New Seasons recently announced a joint contribution to the Farmers Market Fund to support greater access to ...

August 20, 2018

Tee off your Labor Day weekend with the LPGA Portland Classic

By Regence

Instead of buying a ticket, your pass to the action is your member ID card. Come out one day or enjoy all four days—just ...

August 09, 2018

Oregon, All Markets

Cully Park June 2018 Regence Rose Parade

“Play Happy Park” and the Cully Neighborhood story

By Regence

Cully Park perfectly embodies the community values that Regence BlueCross BlueShield of Oregon lives by

June 28, 2018

Regence celebrates women with a weekend of wellness

By Regence

Women recently came together to celebrate a weekend of wellness, for women, by women, complete with a kids run, a 5K, a 10K, ...

June 25, 2018

2nd Annual Regence Hood to Coast Washington 2018: Enduring power of teamwork

By Mark Hett, Manager of Marketing Strategy

I recently participated in the 2nd Annual Hood to Coast Washington relay race: 12 legs over 77 scenic miles starting at Lake ...

June 14, 2018

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Video Blog: Regence partners with United Way to provide safe, affordable housing for Oregon families in need

By Regence

Having affordable housing is a basic human need. One of the ways Regence supports the health and well-being of Oregonians is by ...

June 11, 2018

Regence sponsors safe medication disposal kiosks in Oregon Walgreens stores

By Regence

As part of our effort to combat opioid misuse, Regence BlueCross BlueShield of Oregon is sponsoring safe medication disposal ...

June 05, 2018

Employee Impact: Supporting Children and Families Impacted by Grief

By Regence

The Dougy Center provides a safe place for children, teens, young adults and their families who are grieving a death or facing ...

May 16, 2018

Regence Partners with Answer2Cancer to Empower Cancer Patients

By Regence

Regence joined an elite group of sponsors at this year’s Answer2Cancer (A2C) event on Saturday, April 7th, a patient education ...

April 30, 2018

Regence Honors Customer Service Heroes

By Regence

Regence recently celebrated the remarkable people on the front lines helping our members navigate their health journeys through ...

April 27, 2018

Regence partners with Answer2Cancer to help people and families living with serious illness

By Regence

A cancer diagnosis changes your life and the lives of the people who love you. Fighting cancer becomes an individual and ...

March 21, 2018

‘Focusing on the first day of addiction’ with former NBA player and sobriety advocate, Chris Herren

By Regence

Former NBA player Chris Herren gave a powerful speech that challenged the community to focus on the ‘first day’ rather than the ...

March 13, 2018

Employees participate in Regence-sponsored Fight for Air Climb in Portland

By Regence

Regence Oregon employees volunteered their time and joined in with their families to make a positive impact in the recent Fight ...

March 01, 2018

Rival High Schools “Go Purple”, Commit to Standing Up to Substance Abuse

By Regence

“It’s hard to get kids to pay attention to anti-substance abuse messages, but we have to do everything we can,” said Cyndy ...

February 20, 2018

Stretching health care further with local Oregon leaders

By Regence

“Lean to the right, stretch and feel it!” Sound like an aerobics class? For a few moments, it felt like one. This movement and ...

February 16, 2018

Regence celebrating 15 years of spreading joy with the KGW Toy Drive

By Regence

This year marks Regence BlueCross BlueShield of Oregon’s 15th year sponsoring the KGW Great Toy Drive.

December 14, 2017

“Finding Strength in Every Day”: Tips for palliative care providers

By Regence

Dr. Mimi Pattison from Franciscan Hospice in Tacoma, WA spoke with the group about “Finding Strength in the Every Day” and how ...

November 29, 2017

The power of Blue? It gets you on the green.

By Regence

Regence is thrilled to once again offer free admission to the LPGA Portland Classic, August 31–September 3, 2017.

August 22, 2017

Bend community comes together for Cascade Cycling Classic

By Regence

The Mount Bachelor Sports Education Foundation (MBSEF) is an Oregon nonprofit standing in our own backyard. Each year, the ...

August 11, 2017

Processing grief while retaining hope with The Dougy Center

By Regence

Grief can be a challenging process for anyone, but when a child is involved, it’s all the more important to get the ...

August 09, 2017

Join Regence for the 38th annual Cascade Cycling Classic

By Andrew Over, Regional Vice President

The Cascade Cycling Classic is the longest consecutively run elite stage race in the country and is now in its 38th year. We ...

July 13, 2017

The Bloom Project: A Rose Festival tradition

By Regence

Learn more about Regence BlueCross BlueShield of Oregon's participation in the 2017 Portland Rose Festival.

June 19, 2017

REG-154125-17-OR Faces of Fearless Winners - BLOG

Faces of Fearless winners - Regence BlueCross BlueShield of Oregon

By Regence

Read the winning Faces of Fearless stories from Regence BlueCross BlueShield of Oregon.

May 26, 2017

Bridge Meadows takes unique approach to providing stable homes for kids with support from Regence

By Regence

May is National Foster Care Month and we’re highlighting the great work being done by Bridge Meadows, which Regence BlueCross ...

May 26, 2017

Regence employees and Habitat for Humanity impact local communities

By Regence

Regence has partnered with Habitat for Humanity since 2013, and over 100 Oregon employees have participated in homebuilding ...

May 18, 2017

New Avenues for Youth tackles mental health using upstream approach with help from Regence

By Regence

New Avenues for Youth is a Portland-based organization that Regence BlueCross BlueShield of Oregon supports to help at-risk ...

May 03, 2017

Shining a light on Oregon innovation

By Andrew Over, Regional Vice President

Regence is committed to building strong, equitable and vibrant communities. We are grateful to partner with organizations like ...

April 27, 2017

Regence partners with Virginia Garcia to support women and children’s health

By Regence

Recently one of the organizations that Regence supports, the Virginia Garcia Memorial Health Center, hosted its 9th Annual ...

April 25, 2017

Regence helps takes down fraudulent Oregon-based eye clinic

By Angela Dowling, President

Tipped off by a member, Regence was able to help take down a eye clinic which engaged in fraudulent billing activities.

April 14, 2017

Angela Dowling discusses the future of health care with Southern Oregon business leaders

By Regence

Regence BlueCross BlueShield of Oregon President Angela Dowling recently participated in a Medford/Jackson County Chamber of ...

March 02, 2017

The 2016 Great Toy Drive: A Great Success!

By Regence

Despite being hit by a large snowstorm, the 2016 Great Toy Drive was an incredible success! Over the holiday season, the toy ...

January 12, 2017

The KGW Toy Drive 2016: The magic of giving

By Regence

There’s no better way to spread holiday cheer than giving back to your community, both during the holiday season and year ...

November 22, 2016

Sound Body. Sound Mind.

By Scott Burton, Director of Community and Business Relations

If you’ve never seen a TED talk, you’re missing out. A day amongst TEDsters is energizing, enlightening and inspiring.

April 08, 2016

Regence responds to The Oregonian and for-profit dialysis companies

By Regence

Recently, Oregon state Sen. Chip Shields (D-Portland) and Rep. Andy Olson (R-Albany) suggested that Regence is discriminating ...

October 30, 2015

Coming together for Roseburg

By Angela Dowling, President

"May we forever prove (by our action) that people can join together for mutual benefit and greater good.”

October 06, 2015

Golf fans Live Fearless at the Portland Classic

By Regence

We asked, and you answered! Fans at the Portland Classic, hosted by the Ladies Professional Golf Association from Thursday ...

August 24, 2015

Golf legend Judy Rankin inspires during LPGA Portland Classic

By Sonji Young, Veteran and Diversity Outreach Program Manager

One standout from the week was Women’s Leadership Breakfast featuring golf legend Judy Rankin. Bolstered by 26 victories ...

August 24, 2015

One sport. One tradition. One community.

By Scott Burton, Director of Community and Business Relations

The Cascade Cycling Classic is Bend’s race. Homeowners open their doors to host riders. Volunteers forego their final hours of ...

July 29, 2015

5 ways to engage your employees in bike commuting

By Hannah Lime, Strategic Communications

New research shows that bike commuting strategies could save American commuters and cities $27.6 billion annually and reduce ...

May 07, 2015

Race-for-the-Roses_Regence_Albertina-Kerr

‘Racing for the roses’ to support Albertina Kerr

By Scott Burton, Director of Community and Business Relations

Race for the Roses is much more than just an event. It’s an opportunity to support thousands of children and adults with ...

April 21, 2015

Angela-Dowling_Bizwomen-Mentoring-Monday-2015

3 lessons shared at Bizwomen Mentoring Monday

By Regence

Regence recently had the pleasure of sponsoring Bizwomen Mentoring Monday, an annual event that gives business women the ...

April 15, 2015

Season of Giving

By Alison Arella, Community Investment

Regence has a long tradition of giving back to the communities we serve. This philanthropic spirit can be seen throughout the ...

December 23, 2014